Official Tuesday Night Cross Practice #2 - CHECKFirst cross Injury - Check
I have no idea how it happened - check
ready for more pain sir - check
what only three practice races tonight with three laps each? I was ready for a fourth. Now if I could only wind down and go to sleep before midnight. What a great practice tonight I think there was over 24 or so there. Amazing. Enough to do four groups. Good times had by all, Rish and Jon out did themselves with the course today. it was so cool and hard. Lots of bumpy grass, some baseball diamond sand, with a route through the fence behind home plate, a big single track woods section with some pretty technical uphills, and a few up the steep sloppy grass hill around a tree in the "granny" gear.I did one A race and two B races. My fitness is getting there and the bike feels so solid, even with my training wheelset. More running planned this week and some more sleep, I should feel great by the time Sunday's first Cross race comes around. I added my workout graph - you can plainly see the races and efforts required. It's pretty cool.
A sneak peek photo at my new cross frame on the way (although mine is a different color)
- should be here by Friday, cross your fingers, no pun intended.
